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“An unexpected change occurred. I began to see and accept my body for what it truly is, feminine, strong and beautiful.”
-- Kate, Operations Coordinator
“An unexpected change occurred. I began to see and accept my body for what it truly is, feminine, strong and beautiful.”
-- Kate, Operations Coordinator
I am an evidence-informed, functional health coach with a personalized approach to supporting women towards optimal menstrual, pregnancy, mood/energy, and gut health.
My philosophy for health and well-being is based on the belief that we are all here to heal. I respect every human’s journey as unique and sacred, and I work compassionately at creating a safe space for all to navigate their relationship to self and self-care.